Ride the waves.
Go with the flow of life.
Specializing in a blend of Supportive Therapy and Cognitive Behavioral Therapy.
Together, we can explore your thoughts and feelings in a safe, non-judgmental environment, identify any negative patterns and build skills to create an impactful change.
Ideal patients are anyone experiencing anxiety, depression, stress, binge eating, grief/loss and life transitions.
Working together to find relief.
I believe that the relationship between therapist and client is the most important part of therapy. You have to feel safe and comfortable in order to get what you need out of this process.
My priority is to help make that happen for you.